Every child has things they like and dislike. But when sensory reactions are extreme, frequent, and getting in the way of everyday life, they may be more than simple preferences.
The key is not whether a child has sensory sensitivities, most people do. It's how much those sensitivities interfere with daily functioning.
Over-Sensitivity Signs (Sensory Avoider)
• Extreme reaction to sounds - covers ears, cries, or freezes
• Hates being touched unexpectedly
• Gags or refuses foods based on texture, not taste
• Refuses to wear certain clothing or shoes
• Very bothered by bright lights or busy visual environments
Under-Sensitivity Signs (Sensory Seeker)
• Constantly touching people and objects
• Loves crashing into furniture, walls, or people
• Doesn't notice pain or injury the way others do
• Chews on clothing, pencils, or non-food items
• Needs to spin, rock, or jump to feel calm
At School
Children with SPD may appear "difficult," distracted, or emotional in group settings because sensory environments such as noise, crowds, and bright lights can be genuinely overwhelming for them.
An occupational therapist can assess your child's sensory processing and create a personalised plan to help them function better day to day.
